​Women's weightlifting shoes up until about ten years ago were once super hard to come by.But;Those days are firmly over.​[...]

The Concept2 and WaterRower are the two most popular rowing machines available. If you are thinking about purchasing a rowing[...]

Protecting your feet is essential for any physical activity, which requires you to select the right type of shoes.Running and[...]

With CrossFit becoming more and more popular a lot of ladies are venturing into their local Crossfit box. CrossFit requires[...]

CrossFit is not like a regular gym!You may be used to wandering around from machine to machine in a normal[...]

​​One thing is for certain cramming all your CrossFit gear into an old high school backpack late at night preparing[...]

CrossFit puts huge demands on your feet whether it's: box jumps hill sprints Olympic lifts Your toes, mid-sole and ankles[...]

Airdyne Pro vs Assault Bike: Which is the Best Air Bike for CrossFit?Schwinn is considered the leader when it comes[...]

SkiErg vs Rower - which one of these fitness torture machines is best?​Chances are if you have set foot inside[...]

If you've just started out on your journey to a fitter, stronger body through CrossFit you may have heard the[...]